God’s Compassion To Mankind; Day820

For I know the thoughts and plans that I have for you, says the Lord, thoughts and plans for welfare and peace and not for evil, to give you hope in your final outcome. Jeremiah 29:11

It is because of the Lord’s mercy and loving-kindness that we are not consumed, because His [tender] compassions fail not. 23  They are new every morning; great and abundant is Your stability and faithfulness. Lamentations 3:22-23

For in [this] hope we were saved. But hope [the object of] which is seen is not hope. For how can one hope for what he already sees?25  But if we hope for what is still unseen by us, we wait for it with patience and composure. Romans 8:24-25

KEY POINTS:
“compassion” – a deep awareness of and sympathy for another’s suffering; 2 The humane quality of understanding the suffering of others and wanting to do something about it

1. God’s compassion is for our welfare, peace and not for evil, [design template for every human being]
2. God’s compassion never fails
3. God’s compassion are new every morning
4. God’s compassion is abundant
5. God’s compassion purpose – stability and faithfulness
6. God’s compassion is to give us “unseen” hope


PLAN:
Daily Bible Devotional
Journal 
Workout-Rest
2-Minute Ping-pong Drill
2-Minute Stay Ball Exercise
2-Minute Sword Practice
2-Minute 15-lbs Dumbbell

READING LIST:
Book-Permanent Innovation p.123
Mere Christianity p.45
Surprised By Joy p.00

TIMELINE:
0500, End of Sleep,

Like Incense

 

 

 

 

 

 

 

May my prayer like incense rise before You
The lifting of my hands as sacrifice
Oh Lord Jesus turn Your eyes upon me
For I know there is mercy in Your sight
Your statutes are my heritage forever
My heart is set on keeping Your decrees
Please still my anxious urge toward rebellion
Let Love keep my will upon its knees
Oh God, You are my God
And I will ever praise You
Oh God, You are my God
And I will ever praise You
To all creation I can see a limit
But Your commands are boundless and have none
So Your Word is my joy and meditation
From the rising to the setting of the sun
All Your ways are loving and are faithful
The road is narrow but Your burden light
Because You gladly lean to lead the humble
I shall gladly kneel to leave my pride
To all creation I can see a limit
But Your commands are boundless and have none
So Your Word is my joy and meditation
From the rising to the setting of the sun
I will seek You in the morning
I will learn to walk in Your ways
And step by step You’ll lead me
And I will follow You all of my days

Hope is an Action; Day819

But I will hope continually, and will praise You yet more and more..Psalm 71:14
Hope deferred makes the heart sick, but when the desire is fulfilled, it is a tree of life. Proverbs 13:12
Have you not known? Have you not heard? The everlasting God, the Lord, the Creator of the ends of the earth, does not faint or grow weary; there is no searching of His understanding.29  He gives power to the faint and weary, and to him who has no might He increases strength [causing it to multiply and making it to abound]. Isaiah 40:28-29

KEY POINTS:
1. Hope is continuous and progressive
2. Hope always-no matter what circumstance
3. Hope is a source of power, it keeps us going, increases our strength
4. Hope is an action
5. Hope when there is no hope
6. Hope foundation is the Everlasting God,
-not our health
-not our job
-not our spouse
-not our children
-not our parents
-not our country
-not our finances
-not our church
-not our leader
-not our co-worker
-not our own ability.


PLAN:
Daily Bible Devotional
Journal
1 Mile Swim
2-Minute Ping-pong Drill
2-Minute Stay Ball Exercise
2-Minute Sword Practice
2-Minute 15-lbs Dumbbell

READING LIST:
Book-Permanent Innovation p.123
Mere Christianity p.45
Surprised By Joy p.00

TIMELINE:
0500, End of Sleep,

Regardless…- Rejoice!; Day818

Thank [God] in everything [no matter what the circumstances may be, be thankful and give thanks], for this is the will of God for you [who are] in Christ Jesus [the Revealer and Mediator of that will]. 1 Thessalonians 5:18

Consider it wholly joyful, my brethren, whenever you are enveloped in or encounter trials of any sort or fall into various temptations.3  Be assured and understand that the trial and proving of your faith bring out endurance and steadfastness and patience.4  But let endurance and steadfastness and patience have full play and do a thorough work, so that you may be [people] perfectly and fully developed [with no defects], lacking in nothing. James 1:2-4

I have no greater joy than this, to hear that my [spiritual] children are living their lives in the Truth. 3 John 1:4

KEY POINTS:
1. Be thankful in everything [good or bad]
2. God’s will for us [where we are and whatever happens]
3. To a complete degree, be joyful in trial and tribulation
4. The proving/testing of our faith produces:  
a. Endurance – The power to withstand hardship or stress 
b. Steadfastness – Loyalty in the face of trouble and difficulty 
c.  Patience – Good-natured tolerance of delay or incompetence 
d. Perfection – The state of being without a flaw or defect
e. Thorough – Painstakingly careful and accurate; Performed comprehensively and completely


PLAN:
Daily Bible Devotional
Journal 
1 Mile Swim
2-Minute Ping-pong Drill
2-Minute Stay Ball Exercise
2-Minute Sword Practice
2-Minute 15-lbs Dumbbell

READING LIST:
Book-Permanent Innovation p.123
Mere Christianity p.45
Surprised By Joy p.00

TIMELINE:
0300, End of Sleep,

Joy Then Triumph; Day817

The thief comes only in order to steal and kill and destroy. I came that they may have and enjoy life, and have it in abundance (to the full, till it overflows) John 10:10
Rejoice with those who rejoice [sharing others’ joy], and weep with those who weep [sharing others’ grief]. Romans 12:15
But thanks be to God, Who in Christ always leads us in triumph [as trophies of Christ’s victory] and through us spreads and makes evident the fragrance of the knowledge of God everywhere, 2 Corinthians 2:14
Rejoice in the Lord always [delight, gladden yourselves in Him]; again I say, Rejoice! Philippians 4:4

KEYPOINTS
1. We have a real enemy and his objective is to steal our joy.
2. We have an companion and His objective is to keep/increase our joy and enjoy life
3. We are commanded to be with the same emotion with others.  Not mourn when they are celebrating victory and not celebrating when they are down in the bottomless pit.
4. God leads us in victory. When we are sick in body, facing terminal illness, finances is low, losing our job, unable to find work, rebellion in our family, chaotic relationship, brethren accusing us, confused about life,  loneliness, bitterness, lost – keep your eyes focused to the finish line-we will triumph in the end.
5. Regardless of any negative circumstances – express great joy to God

I was in the neighborhood pool by myself [11am and 90’F] doing my routine 2.4 miles swim training.  This is an 80 minutes non-stop easy to hard pace.  I wish I can just close my eyes and count the number of strokes in every lap and then do it over and over for 80 minutes.  I’ve been doing this weekly routine since 2006 and sometimes its getting boring especially when there is no one in the pool except the clear water and the wind.  The solitude fits my need of being in a conversation mood with God. The swim itself is not hard and in fact it is very easy for me.  What is hard is trying to get to the last lap – the very end of the 2.4mile and I struggled in focusing to finish mentally.  But with all the struggles that I have in my mind, I told myself that I will continue to perform this task regardless of any negative circumstance affecting me – that I will finish to the end.

Swimming has similarities on how we live our life.  We set goals and objectives and there are times that  we face difficulties.  Most of us just give up and try another activity when we are hard pressed.  But there will be a time that giving up is not option and we try to keep going no matter what.  In my swimming struggles, what fuels me is joy.  The joy of being able just to float freely in the water and swim across the pool back and forth until I reached my desired distance.  It’s not the victory at the end why I do what I do in my life, it is the joy of doing it that lead me to victory everyday.  If the trophy at the finish line is what we are after, then what happens next after you win it all.  There are many examples we can draw from the top athletes in the world, if winning is the ultimate goal, then reaching it ends the joy.  The joy is in the “doing part”, it’s in the journey, it’s in the struggle – reaching the goal or objective in life is irrelevant.

 


PLAN:
Wednesday:
Daily Bible Devotional
Journal
Workout-Rest
2-Minute Ping-pong Drill
2-Minute Stay Ball Exercise
2-Minute Sword Practice
2-Minute 15-lbs Dumbbell

READING LIST:
Book-Permanent Innovation p.123
Mere Christianity p.45
Surprised By Joy p.00

TIMELINE:
0500, End of Sleep,

Journey to Gladness; Day816; Day001

They who sow in tears shall reap in joy and singing. Psalm126:5
A glad heart makes a cheerful countenance, but by sorrow of heart the spirit is broken. Proverbs 15:13
Your words were found, and I ate them; and Your words were to me a joy and the rejoicing of my heart, for I am called by Your name, O Lord God of hosts. Jeremiah 15:16
Nevertheless, do not rejoice at this, that the spirits are subject to you, but rejoice that your names are enrolled in heaven. Luke 10:20

KEYPOINTS:
1. Gladness progression is from tears to joy; heartbroken to being whole
2. Gladness starts from the inside. When the Holy Spirit touches/speaks to you in a special way
3. Gladness is found in His Words-the heart rejoices when we consume His Words
4. Gladness motivation-our membership in Heaven is counted. [no other reasons]
5. Gladness source-Christ Himself and no other

“God made us: invented us as a man invents an engine. A car is made to run on gasoline, and it would not run properly on anything else. Now God designed the human machine to run on Himself. He Himself is the fuel our spirits were designed to burn, or the food our spirits were designed to feed on. There is no other. That is why it is just no good asking God to make us happy in our own way without bothering about religion. God cannot give us a happiness and peace apart from Himself, because it is not there. There is no such thing.”  Mere Christianity p.30  C..S. Lewis 

Regarding keypoint #2, I had been shown in my heart by the Holy Spirit and He is trying to communicate with me through strange circumstances lately.  The other day during my 1-mile swim, I normally just execute my swimming training thinking and praying to God and sometimes brainstorming about work problems.  I had 30 minutes to do it since I have to pickup my son from his tennis practice.  I had my stopwatch running and I normally ends at :35 minutes, this time I stopped at :30.  When I went to my backpack and get my phone to check if Brent had called, the phone rings and my wife told me that Brent is ready to be picked up.  I did not pay attention to it but then in a few minutes the Holy Spirit explained to me that there is an “appointed time” that He set and if I pay attention closely, I can recognize it.  My day went on and forgot the whole experience.  On Monday the next day, I did my normal 40mile cycling route but added an extra 2 miles just to climb an extra hill for training purposes.  When I got home, I reached out for my phone from my back pocket and as I began to turn off the MapMyRide app, the phone rings again at the precise moment-the end of my workout-it was my daughter who was just asking a few questions regarding a water filter at her apartment in San Antonio.  This time, I did not even argue/self doubt and I know what he meant by “appointed time” – He is showing me something.

I’m switching to my own daily devotional using the youversion application. For some reason, I wake up this morning with this idea – “find your own revelation”.  As I follow my intuition, I was surprised of how everything is already laid out for me at youversion.  Check it out when you get a chance.  Consider this message as your “appointed time” revelation.

Step By Step:
1. At your desktop, Go to http://www.youversion.com/
2. Sign up
3. Go to the Reading Plans [pick your own plans]
4. At your iPhone or Android Smartphone, download the youversion app
5. Sign in
6. Enjoy your synchronized Bible Reading Plan.
7. Turn on Email Alerts

http://www.youversion.com/reading-plans?category=topical
image

 


PLAN:
Daily Bible Devotional
Journal
2.4-Mile Swim
2-Minute Ping-pong Drill
2-Minute Stay Ball Exercise
2-Minute Sword Practice
2-Minute 15-lbs Dumbbell

READING LIST:
Book-Permanent Innovation p.123
Mere Christianity p.35
Surprised By Joy p.00

TIMELINE:
0500, End of Sleep,
1100, 2.4 Mile Swim
1200, 2.4 Mile Swim
1500, Nap
1600, Reading-Mere Christianity and listening to Hillsong Live
1700, Reading
1800, Grocery shopping
1900, Cook for Brent
2000, Reading
2100, Reading

Hillsong Live Playlist

http://www.youtube.com/playlist?list=PL65F86A835D434C29

image

The raw audio output from youtube does not fit my listening taste [too harsh and loud].  I have to add an EQ to my receiver to adjust the audio output.  I am using a Behringer FBQ3102 . After the EQ was added, I was able to fine tune the output at will. 

 


Player: Dell Laptop E4300 with Win7 and/or Samsung WindowsRT Tablet
Receiver: Pioneer VSX-D1S
Equalizer: Behringer FBQ3102
Front Speakers: Bose 101 Music Monitor
Center: Polk CS1
Sub: Polk PSW12
Rear: Polk OWM3
Earphone: Creative EP-630
Location: Home office

Being the Light; Day815

A Light for revelation to the Gentiles [to disclose what was before unknown] and [to bring] praise and honor and glory to Your people Israel. Luke 2:32 […read more] [full chapter]

KEY POINTS:
Light-(to shine or make manifest, especially by rays; compare G5316 and G5346); luminousness (in the widest application, natural or artificial, abstract or concrete, literal or figurative): – fire, light.

Revelation- appearing, coming, lighten, manifestation, be revealed, revelation.

Gentiles-ethnos, Probably from G1486; a race (as of the same habit), that is, a tribe; specifically a foreign (non-Jewish) one (usually by implication pagan): – Gentile, heathen, nation, people.

Israel-Of Hebrew origin [H3478]; Israel (that is, Jisrael), the adopted name of Jacob, including his descendants (literally or figuratively): – Israel.

True Christians influence the nation/world, not the other way around

 


PLAN:
Saturday:
Daily Bible Devotional
Journal
1-Mile Swim
2-Minute Ping-pong Drill
2-Minute Stay Ball Exercise
2-Minute Sword Practice
2-Minute 15-lbs Dumbbell

READING LIST:
Book-Permanent Innovation p.123
Mere Christianity p.19
Surprised By Joy p.00

TIMELINE:
0500, End of Sleep,
1100, 42Mile Cycling
1200, 42Mile Cycling
1300, 42Mile Cycling
1400, Nap
1500, Iron clothes
1600, Submit 5 more items for Samsung User Trial Program on Windows RT Tablet, currently rank#4 for the submission of bugs.
1900, Mop floor tile
2000, More worship; Book-Mere Christianity

Notes on Temptation; Day814; The Cross

For no temptation (no trial regarded as enticing to sin), [no matter how it comes or where it leads] has overtaken you and laid hold on you that is not common to man [that is, no temptation or trial has come to you that is beyond human resistance and that is not adjusted and adapted and belonging to human experience, and such as man can bear]. But God is faithful [to His Word and to His compassionate nature], and He [can be trusted] not to let you be tempted and tried and assayed beyond your ability and strength of resistance and power to endure, but with the temptation He will [always] also provide the way out (the means of escape to a landing place), that you may be capable and strong and powerful to bear up under it patiently. 1 Corinthians 10.13  […read more] [full chapter]

KEY POINTS:
1. Temptation-Something that seduces or has the quality to seduce; The desire to have or do something that you know you should avoid; The act of influencing by exciting hope or desire; Qualities that attract by seeming to promise some kind of reward
2. Synonyms-enticement, lure
3. Temptation has no ground in us [believers] ; we have the ability to resist. Just say no and that is the end of it or walk away
4. We are tempted but God always gave us a way out; when the exit door is shown, make sure you leave
5. There’s a ratio of how much temptation is allowed to us [according to our ability and strength]
6. There is always a way out when you are tempted
7. If you think the temptation is unbearable, be patient.
8. Wait patiently!
9. Temptation will always be there, but it is up to us if we yield to it.
examples:
-small voice telling you that you are worthless and you need to jump off a bridge or quit [you are designed to succeed]
-small voice telling you that you don’t have the ability to be the best-[you are the best!]
-small voice telling you that it’s ok not to go to church [there is a new movement of the Holy Spirit, seek it]
-urge to read information that is not relevant to you [if the information does not improve you, don’t consume it]
-mindless internet surfing [there is more to fb, chat, social networking – read a good book, articles, blogs that encourages you or energizes your passion]
-urge to shop mindlessly/without reason or purpose [always have a purpose when you do something, don’t just do things because you are bored and what to get some air]
– friend inviting you to a party where drinking is the central part [stay at home, that is the safest place for a stable person-you will never regret it]
-watching mindless tv instead of listening to Christian music and reading a book [tv has other good purposes, find it]
-feeling of keeping it to yourself when you have something good to say/write [if it will make the world better, if it encourages someone or if it can influence to a great workplace-share it]
-having a mindset that you have plenty of time to change later [change now!  you don’t really have much time and what if tomorrow does not come]

THE CROSS OF CHRIST
Celebration Church, Pastor Joe Champion 20120923, Sunday
Series: Out of the Box-Week#3
1. The Cross of Christ condemns
2. The Cross crucifies the flesh
3. The Cross cast out the devil
4. The Cross calls for a spiritual walk

 image
[my penmanship is sometimes hard to read, just use your imagination to connect the dots…]

 


PLAN:
Saturday:
Daily Bible Devotional
Journal
1-Mile Swim
2-Minute Ping-pong Drill
2-Minute Stay Ball Exercise
2-Minute Sword Practice
2-Minute 15-lbs Dumbbell

READING LIST:
Book-Permanent Innovation p.123
Mere Christianity p.13
Surprised By Joy p.00

TIMELINE:
0500, End of Sleep,
0900, Celebration Church
1200, 1Mile Swim
1400, Setup W2008R2 on Dell Latitude Notebook [hard disk#2]
1900, Mow yard
2000, More Hillsong Concert at home.
“I cannot stop praising Him”

Next Life Is Not A Myth; Day813;

And there is salvation in and through no one else, for there is no other name under heaven given among men by and in which we must be saved. […read more] [full chapter]

KEY POINTS:
1. Salvation- (theology) the act of delivering from sin or saving from evil;  The state of being saved or preserved from harm; Saving someone or something from harm or from an unpleasant situation
2. No one else
3. Salvation is not a myth, it is promised to those who believe.

LOVE LIKE FIRE

 

 

 

 

 

 

 

 

I am desperate for Your touch
a glimpse of heaven
for the glory of Your Son.
In a moment You can
turn a life around
forever to be found in You.

I am reaching out to find
there’s nothing greater than
Your love that holds my life.
Your grace and mercy that
have saved me by Your blood,
and swept away my shame Oh Lord.

Chorus
Your love is like fire
that burns for all to see.
My only desire
to worship at Your feet.
So let this fire
consume my life.
Let Your love take me deeper
pull me closer to where You are,
’cause all I want is more of You.

and I’ll surrender to Your love
forever humbled by the
message of the cross.
I stand abandoned in
Your presence and Your grace,
and I’ll never be the same Oh God.

Chorus
Your love is like fire,
that burns for all to see.
My only desire,
to worship at Your feet.
So let this fire
consume my life.
Let Your love take me deeper,
pull me closer to where You are,
’cause all I want is more of You.

When You call I will follow.
At the cross I surrender all,
Jesus I belong to You.

I belong to You Lord

Your love is like fire,
that burns for all to see.
My only desire,
to worship at Your feet.

Your love is like fire,
that burns for all to see.
My only desire,
to worship at Your feet.

So let this fire
consume my life.
Let Your love take me deeper,
pull me closer to where You are,
’cause all I want is more of You.

When You call I will follow,
at the cross I surrender all,
Jesus I belong to You.

Let Your love take me deeper,
pull me closer to where You are,
cause all I want is more of You

When You call I will follow,
at the cross I surrender all,
Jesus I belong to You


PLAN:
Saturday:
Daily Bible Devotional
Journal
Workout-Rest
2-Minute Ping-pong Drill
2-Minute Stay Ball Exercise
2-Minute Sword Practice
2-Minute 15-lbs Dumbbell

READING LIST:
Book-Permanent Innovation p.123
Mere Christianity p.13
Surprised By Joy p.00

TIMELINE:
0500, End of Sleep,
2000, More Hillsong Concert at home

Personal Revelation of God; Day812; The Day After

For ever since the creation of the world His invisible nature and attributes, that is, His eternal power and divinity, have been made intelligible and clearly discernible in and through the things that have been made (His handiworks). So [men] are without excuse [altogether without any defense or justification]  […read more] [full chapter]

KEY POINTS:
1. Invisible Nature of God
2. Attributes
3. Eternal power
4. Divinity

These are made known to us through the Holy Spirit

THE DAY AFTER
Something happened last night after the Hillsong concert.  I know that I have not come to the fullness of Christ yet in my years of spending time with Him daily. It seems like the Holy Spirit is turning my faith to the next phase.  I don’t know what it is but I feel something is stirring up inside my heart and mind and I am excited and overjoyed.  Whatever it is, I will be glad to wait for what is to come. 

Hosanna-A cry of praise or adoration (to God)

 

 

 

 

 

 

 

 

I see the King of Glory
Coming on the clouds with fire
The whole earth shakes
The whole earth shakes
Yeaaa…
I see his love and mercy
Washing over all our sin
The people sing
The people sing
Hosanna
Hosanna
Hosanna in the Highest
Hosanna
Hosanna
Hosanna in the Highest
I see a generation
Rising up to take the place
With selfless faith
With selfless faith
I see a near revival
Stirring as we pray and seek
We’re on our knees
We’re on our knees
Hosanna
Hosanna
Hossana in the Highest
Hosanna
Hosanna
Hossana in the Highest
Heal my heart and make it clean
Open up my eyes to the things unseen
Show me how to love like you have loved me
Break my heart for what breaks Yours
Everything I am for Your Kingdom’s cause
As I walk from earth in to eternity
Hosanna
Hosanna
Hosanna in the Highest
Hosanna
Hosanna
Hosanna in the Highest
Hosanna
Hosanna
Hosanna in the Highest
Hosanna
Hosanna
Hosanna in the Highest
Hosanna in the Highest
Hosanna in the Highest
Hosanna in the Highest
(In the Highest)

 


PLAN:
Friday:
Daily Bible Devotional
Journal
Workout-Rest
2-Minute Ping-pong Drill
2-Minute Stay Ball Exercise
2-Minute Sword Practice
2-Minute 15-lbs Dumbbell

READING LIST:
Book-Permanent Innovation p.123
Mere Christianity p.13
Surprised By Joy p.00

TIMELINE:
0500, End of Sleep,
2000, More Hillsong Concert at home

Pre-Planned Life; Day811; Hillsong Concert

For we are God’s [own] handiwork (His workmanship), recreated in Christ Jesus, [born anew] that we may do those good works which God predestined (planned beforehand) for us [taking paths which He prepared ahead of time], that we should walk in them [living the good life which He prearranged and made ready for us to live] […read more] [full chapter]

KEY POINTS:
1. God’s handiwork-A work produced by hand labor
2. Be in Christ-attached to Christ through daily bible reading, prayer, solitude, exercising the Word, listening to His Holy Spirit
3. Do good works
4. These good works were pre-planned
5. Command-walk/do the plan

HILLSONG CONCERT-CEDAR PARK CENTER
There is only one word that I can describe of todays event – AWESOME and I’m not going to describe further more.  When you get a chance to be in one of Hillsong’s concert, don’t miss it.  Actually it is not a concert, it is a full blown non-stop worship for >2hours and the worst thing about the whole event was – it has to come to an end.   I did not know what type of ticket I purchased and when I arrived at the stadium, the usher told me to go to the pit.  A short feel around of the place, I realized that the pit is the space close to the stage and there were no chairs to sit down-it is standing only.  So I figure, this is going to be a great worship night – no sitting down.  I was not disappointed.  It was a lifetime experience.  The crowd at the pit are the loudest and the more expressive in worship.  It was like being at the front row of a large church.  I was glad I was in the pit.

To Brittney and Brent, please attend one of this event in the future.

image
[view a previous Hillsong Concert]

Note: I met Chealsea D’Anne, one of my daughter’s friend.


PLAN:
Thursday:
Hillsong Concert
Daily Bible Devotional
Journal
Workout-Rest
2-Minute Ping-pong Drill
2-Minute Stay Ball Exercise
2-Minute Sword Practice
2-Minute 15-lbs Dumbbell

READING LIST:
Synchronize Sharepoint List with Outlook
Book-Permanent Innovation p.123
Mere Christianity p.13
Surprised By Joy p.00

TIMELINE:
0500, End of Sleep,
1900, Hillsong Concert
2000, Hillsong Concert
2100, Hillsong Concert
2200, Hillsong Concert

Final Accounting; Day810

And so each of us shall give an account of himself [give an answer in reference to judgment] to God.  […read more] [full chapter]

 


PLAN:
Wednesday:
Daily Bible Devotional
Journal
Workout-Rest
2-Minute Ping-pong Drill
2-Minute Stay Ball Exercise
2-Minute Sword Practice
2-Minute 15-lbs Dumbbell

READING LIST:
Book-Permanent Innovation p.123
Mere Christianity p.13
Surprised By Joy p.00

TIMELINE:
0500, End of Sleep, 

Permanent Home; Day809

For here we have no permanent city, but we are looking for the one which is to come. […read more] [full chapter]


PLAN:
Tuesday:
Daily Bible Devotional
Journal
2.4Mile Swim
Dental appointment
2-Minute Ping-pong Drill
2-Minute Stay Ball Exercise
2-Minute Sword Practice
2-Minute 15-lbs Dumbbell

READING LIST:
Book-Permanent Innovation p.123
Mere Christianity p.13
Surprised By Joy p.00

TIMELINE:
0700, End of Sleep,
0830, 2.4Milw Swim
1000, 2.4Mile Swim
1200, Dental appointment

Think Before Speaking; Day808

Even so the tongue is a little member, and it can boast of great things. See how much wood or how great a forest a tiny spark can set ablaze James 3:5  […read more] [full chapter]

 


PLAN:
Monday:
Daily Bible Devotional
Journal 
40Mile Bike
2-Minute Ping-pong Drill
2-Minute Stay Ball Exercise
2-Minute Sword Practice
2-Minute 15-lbs Dumbbell

READING LIST:
Book-Permanent Innovation p.123
Mere Christianity p.13
Surprised By Joy p.00

TIMELINE:
0700, End of Sleep,
1100, 40Mile Bike
1200, 40Mile Bike
1300, 40Mile Bike
1800, Mow yard

Sense of the Gospel; Day807

We preach Christ (the Messiah) crucified, [preaching which] to the Jews is a scandal and an offensive stumbling block [that springs a snare or trap], and to the Gentiles it is absurd and utterly unphilosophical nonsense. 1 Corinthians 1.23  […read more] [full chapter]

 


PLAN:
Sunday:
Daily Bible Devotional
Journal 
Celebration Church
1k Swim 
2-Minute Ping-pong Drill
2-Minute Stay Ball Exercise
2-Minute Sword Practice
2-Minute 15-lbs Dumbbell

READING LIST:
Book-Permanent Innovation p.123
Mere Christianity p.13
Surprised By Joy p.00

TIMELINE:
0700, End of Sleep,
1000, Celebration church
1600, 1k swim
1900, Submit bugs to SamsungUserTrial.com for WindowsRT tablet.  Currently rank #3
2100, Iron clothes

Jesus at the Center

 

 

 

 

 

 

 

 

Jesus at the Center
Jesus at the center of it all
Jesus at the center of it all
From beginning to the end
It will always be, it’s always been You Jesus
Jesus
 
Jesus at the center of it all
Jesus at the center of it all
From beginning to the end
It will always be, it’s always been You Jesus
Jesus
 
Nothing else matters, nothing in this world will do
Jesus You’re the center, everything revolves around You
Jesus You, at the center of it all
The center of it all
 
Jesus be the center of my life
Jesus be the center of my life
From beginning to the end
It will always be, it’s always been You Jesus
Jesus
 
Nothing else matters, nothing in this world will do
Jesus You’re the center, everything revolves around You
Jesus You
Nothing else matters, nothing in this world will do
Jesus You’re the center, everything revolves around You
Jesus You
 
From my heart to the Heavens
Jesus be the center
It’s all about You
Yes it’s all about You
[x4]
 
So Jesus be the center of Your church
Jesus be the center of Your church
And every knee will bow
And every tongue shall confess You Jesus, Jesus
Say His name, Jesus, Jesus…
 
From my heart to the Heavens
Jesus be the center
It’s all about You
Yes it’s all about You
[repeat until end]

Mindset-Nonprofit; Day806

For what does it profit a man to gain the whole world, and forfeit his life [in the eternal kingdom of God]? For what can a man give as an exchange (a compensation, a ransom, in return) for his [blessed] life [in the eternal kingdom of God]? For whoever is ashamed [here and now] of Me and My words in this adulterous (unfaithful) and [preeminently] sinful generation, of him will the Son of Man also be ashamed when He comes in the glory (splendor and majesty) of His Father with the holy angels. Mark 8 36-37 […read more]  [full chapter]

Dream: Nick and Ging-ging
Ging-ging T. and Nick P. were married. Ging-ging informed me that Nick stopped coming home to Ormoc because he has a mistress in Manila.  Ging-ging felt bad that he abandoned his family and was really sad.  I talked to Nick and he did not deny.  He just told me “I am already a retired person and have nothing else to do”.

In real life, Ging-ging and Nick are cousins.  I met Ging-ging 20 years ago and we became a distant friend after I moved to the US.  I met Nick here in Texas in November 2010 when he visited Texas.

 


PLAN:
Saturday:
Daily Bible Devotional
Journal
Workout-Rest
2-Minute Ping-pong Drill
2-Minute Stay Ball Exercise
2-Minute Sword Practice
2-Minute 15-lbs Dumbbell

READING LIST:
Book-Permanent Innovation p.94
Mere Christianity p.13
Surprised By Joy p.00

TIMELINE:
0500, End of Sleep,

Mark of a Disciple; Day805; Day16,437

By this shall all [men] know that you are My disciples, if you love one another [if you keep on showing love among yourselves] John 13.35 […read more] [full chapter]

My wife turn 45 today. Happy birthday!
16,437 days
1,420,156,800 seconds
23,669,280 minutes
394,488 hours
2348 weeks
45 years


PLAN:
Friday:
Daily Bible Devotional
Journal
Workout-Rest
2-Minute Ping-pong Drill
2-Minute Stay Ball Exercise
2-Minute Sword Practice
2-Minute 15-lbs Dumbbell

READING LIST:
Book-Permanent Innovation p.94
Mere Christianity p.13
Surprised By Joy p.00

TIMELINE:
0500, End of Sleep,

Mindset-Everything as Loss; Day804

Yes, furthermore, I count everything as loss compared to the possession of the priceless privilege (the overwhelming preciousness, the surpassing worth, and supreme advantage) of knowing Christ Jesus my Lord and of progressively becoming more deeply and intimately acquainted with Him [of perceiving and recognizing and understanding Him more fully and clearly]. For His sake I have lost everything and consider it all to be mere rubbish (refuse, dregs), in order that I may win (gain) Christ (the Anointed One), Philippians 3:8 […read more]  [full chapter]

 


PLAN:
Thursday:
Daily Bible Devotional
Journal
Workout-1Mile Swim
2-Minute Ping-pong Drill
2-Minute Stay Ball Exercise
2-Minute Sword Practice
2-Minute 15-lbs Dumbbell

READING LIST:
Book-Permanent Innovation p.94
Mere Christianity p.00
Surprised By Joy p.00

TIMELINE:
0500, End of Sleep,

Meekness-Submissive Humbleness; Day803

Blessed (happy, blithesome, joyous, spiritually prosperous–with life-joy and satisfaction in God’s favor and salvation, regardless of their outward conditions) are the meek (the mild, patient, long-suffering), for they shall inherit the earth! Matthew 5:5 […read more] [full chapter]


PLAN:
Wednesday:
Daily Bible Devotional
Journal
Workout-Rest
2-Minute Ping-pong Drill
2-Minute Stay Ball Exercise
2-Minute Sword Practice
2-Minute 15-lbs Dumbbell

READING LIST:
Book-Permanent Innovation p94

TIMELINE:
0500, End of Sleep,

True to His Promise; Day802

God is faithful (reliable, trustworthy, and therefore ever true to His promise, and He can be depended on); by Him you were called into companionship and participation with His Son, Jesus Christ our Lord.. 1 Corinthians 1:9 …read more] [full chapter]


PLAN:
Tuesday:
Daily Bible Devotional
Journal
40Mile Cycling
Read for 1 hour
2-Minute Ping-pong Drill
2-Minute Stay Ball Exercise
2-Minute Sword Practice
2-Minute 15-lbs Dumbbell

READING LIST:
Book-Permanent Innovation p94

TIMELINE:
0800, End of Sleep,
1100, 40Mile Cycling, right foot in severe pain [8] at mile0, at mile3 a little better
1200, 40Mile Cycling
1300, 40Mile Cycling, end of ride, pain threshold at 1
1400, Nap
1600, Read
2100, Report from daughter, she was able to go to school today, back pain threshold=2

Be Faithful Unto Death; Day801; 14-Hour Family Ordeal

Fear none of those things which thou shalt suffer: behold, the devil shall cast some of you into prison, that ye may be tried; and ye shall have tribulation ten days: be thou faithful unto death, and I will give thee a crown of life. Revelations 2: 10 […read more]  [full chapter]


PLAN:
Monday:
Daily Bible Devotional
Journal
40Mile Cycling
Read for 1 hour
2-Minute Ping-pong Drill
2-Minute Stay Ball Exercise
2-Minute Sword Practice
1-Minute 15-lbs. Dumbbell

READING LIST:
Book-Permanent Innovation p72

TIMELINE:
14-Hour Family Ordeal
My daughter is attending college [year#2] at UTSA, University of Texas at San Antonio. San Antonio is 90 miles south from where we are.  She lives with 3 other new roommates at Hill Country Place near UTSA.  She drives a black 2009 Colorado Pickup truck and her apartment is self sustaining [first aid kit, supplies, tools etc.] and she is also highly trained by me.   There was a reason why I created a Go-Kit backpack for light travel and I never expected that the day will come that I will have to use it.  Well, today, my daughter called from her apartment crying and in pain.  I had to make a few critical decision on the fly including deciding to call 911 and letting her go to the emergency room by herself.  As a parent who has no control of the situation, you learn how to use pure wisdom and hoping that whatever you do or say will not complicate things.  Ninety minutes on the road seems like a long time for us who were eager to know if our daughter is safe or not.  Fast forward 14 hours and the ordeal was over.  This is my account on what transpired today 20120910, a day after my 46th Birthday.

Many thanks to Claudia [Brittney’s roommate]

1232, Received a call from my daughter in San Antonio [90miles away from Round Rock], she is in great pain [pt=8, pain threshold] and cannot move. The event happened while she was in the shower. Able to get dressed but unable to move or walk back to bed due to sharp pain in her lower back.
1235, Asked the following questions and her responses: [Brent beside me, Britta was at work]
1. Can you wiggle your right toe? Yes
2. Can you wiggle your left toe? Yes
3. Can you touch your feet and feel sensation? Yes
4. Chest pain check? No chest pain.
5. Breathing check? Breathing fine.
6. Can you raise your right hand? Yes
7. Can you raise your left hand? Yes
8. Can you take one more step? No, pain threshold=8 very unbearable

1237, Fired up WebMD and looked for symptoms “sudden lower back pain”
Result: http://www.webmd.com/back-pain/guide/understanding-back-pain-symptoms

Symptoms of lower back pain:
1. Persistent aching or stiffness anywhere along your spine, from the base of the neck to the tail bone
2. Sharp, localized pain in the neck, upper back, or lower back — especially after lifting heavy objects or engaging in other strenuous activity. (Pain in the upper back can also be a sign of a heart attack or other life-threatening conditions.)
3. Chronic ache in the middle or lower back, especially after sitting or standing for extended periods
4. Back pain that radiates from the low back to the buttock, down the back of the thigh, and into the calf and toes
5. Inability to stand straight without having severe muscle spasms in the low back

Call your doctor  about back pain if
1. You feel numbness, tingling, or weakness in your arms or legs. This may signal damage to the spinal cord.
2. The pain in your back extends downward along the back of the leg. You may be suffering from sciatica.
3. The pain increases when you cough or bend forward at the waist. This can be the sign of a herniated disc.
4. The pain is accompanied by fever, burning during urination, or strong-smelling urine. You may have an infection.
5. You begin to have problems with your bowels or bladder.

Other "red flags" that could point to a serious problem include:
1. A history of cancer.
2. You have been losing weight without trying.
3. You have been on steroids or medication that weakens your immune system.
4. A history of trauma.
5. Pain that is getting worse and does not get better after you rest.
6. A history of IV drug use.

 

 

1240, Told her to call 911. I did not want to gamble her health by my “Army combat lifesaver training”  Although she had all the mobility of her toes and fingers and was talking to me on the phone, I had no medical experience to diagnose her and to tell her to sleep on it with anti inflammatory. [I would if it was me]
1246, EMS arrived. Brittney called and asked for final confirmation of ambulance transportation to ER.  EMS declared her non-critical.  Told her to continue transportation to ER
1250, Prepared my Go Kit backpack for light travel and waiting for “Mother Hen” [Britta] , she was working and she wants to come with me.
0100, Talked to EMS tech. Was told formally that daughter is not critical. En route to Methodist Hospital in San Antonio
0110, Britta arrived from work. Packing
0115, Left Round Rock home [Brent staying behind by himself]
0300, En route to San Antonio, Britta talked to Brittney and ER diagnosed her with Lumbar Strain and dismissed her.
0330, Arrived at Methodist Hospital. Brittney waiting at lobby still in pain but was dismissed.  She received a few dose of Motrin and release paper with prescription.
0335, Brittney still in pain and can hardly get inside the front seat.
0345, Drop by at Whataburger.  Hungry! and in Pain!
0400, Back to Brittney’s apartment at Hill Country Place.  Eat then she slept.
0500, Sleep
0600, Sleep
0700-1000, Organize paper works. Planning to leave her at 1400.  Britta has to go back to work tonight.
1. Found Urgent Care nearby; instructed to use Urgent Care first before going to the ER

Texasmedclinic.com 
http://texasmedclinic.com/locations/locations.php?uid=1489
Loop 1604/Bandera
9207 North Loop 1604 West
San Antonio, TX 78249
Phone: (210) 695-4884
8am-11pm

2. Printed her insurance card from United Healthcare website
3. Called Methodist Hospital and updated insurance information
4. Pickup prescriptions at nearby Walgreens
Motrin 800, 1 tablet every 8 hours, 30 qty.
Flexeril, 10mg 1 tablet 8 hours, 20 qty.

ER Doctor:
Dr. Sumeru Mehta
FM0261482
40142495
Diagnosis: Lumbar Strain
5. Gave stretching demo to relieve pain
6. Gave 2 gel ice packs to be rotated every 20 minutes

1100, Nap
1200, Slightly mobile but pain remains at 5
1300, Gave final instructions-“Survive on your own”. Use Motrin 800 and muscle relaxant.  Asked mental questions: ie anxiety and thoughts.
1. She’s worried about missing school.
2. She feels bad that we have to be bothered.
3. She’s worried about the medical expenses.

I told her that a parent will do anything for their children and assured her that this event does not inconvenience us.  This is our job and we are there for her.

1400, Left UTSA for Round Rock
1430, En route to Round Rock halfway, Britta’s Run Flat Indicator was alarming.  Stopped by the gas station and air up all 4 tires. Right rear was –4psi lower but not flat.  I remembered that I don’t have a functioning spare tire.  Took a gamble and drove Toll 130 at 80 mph for 30 minutes to reach Round Rock on time.
1545, Arrived safely.
1600, Drop off Britta so that she can go to sleep.  I drove to Round Rock Outlet to pickup Brent’s clinical uniform.  Also, contacted Mercedes Part/Service, they ordered the missing 4 lug nuts for spare.
1700, Back at home. Waiting for Brent. Unpack
1800, Pickup Brent. Britta left for work
1900, Called Brittney, I was surprised!  She was at Culvers eating ice cream.
2000, Cook for Brent [actually, just reheating some left over pork with cooking oil, scored 10 on the taste]
2100, Writing this journal and listening to Spotify Freedom Is Here by Hillsong United in repeat mode.

Freedom Is Here
By Hillsong

The future comes alive
You speak Your word and I
I’m running into Your hope
Because I’ve seen Your light
You bring my world to life
I’m coming after You love
 
I’m not shaken
I’m not letting go
And everything comes alive
In my life as we lift You higher
Let Your freedom arise
In our lives as we lift You up
Sing it out
Sing it out
Your freedom is here
 
So take the limits off
No matter what the cost
I’m running after Your call
And I will run this race
See You face to face
So let Your power overflow
 
I will not fear
I will not hide You love
You love
All of my life
I cannot deny Your love
Your love

Full Power and Readiness; Day800; Day16803

[So] that in Him in every respect you were enriched, in full power and readiness of speech [to speak of your faith] and complete knowledge and illumination [to give you full insight into its meaning]. 1 Corinthians 1:5

[…read more]
[full chapter]

Since my birth
16,803 days
1,451,692,800 seconds
24,194,880 minutes
403,248 hours
2400 weeks
46 years

Since my Stent#1
1357 days
117,244,800 seconds
1,954,080 minutes
32,568 hours
193 weeks

Since my Stent #2
801 days 
69,206,400 seconds
1,153,440 minutes
19,224 hours
114 weeks 


PLAN:
Sunday:
Daily Bible Devotional
Journal
Celebration Church
25-yard Subsurface Swim
1Mile Swim
Read for 1 hour
2-Minute Ping-pong Drill
2-Minute Stay Ball Exercise
2-Minute Sword Practice
1-Minute 15-lbs. Dumbbell

READING LIST:
Book-Permanent Innovation p34

TIMELINE:
0800, End of Sleep,
0900, Celebration Church
1200, 25-yard subsurface swim; 1Mile swim
1400, Nap
1600, Read
1900, Mow Yard
2100, Iron clothes

Intentional Giving; Day799

Let each one [give] as he has made up his own mind and purposed in his heart, not reluctantly or sorrowfully or under compulsion, for God loves (He takes pleasure in, prizes above other things, and is unwilling to abandon or to do without) a cheerful (joyous, “prompt to do it”) giver [whose heart is in his giving].. 2 Corinthians 9:7
[…read more] [full chapter]


PLAN:
Saturday:
Daily Bible Devotional
Journal
Rest
Read for 1 hour
2-Minute Ping-pong Drill
2-Minute Stay Ball Exercise
2-Minute Sword Practice
2-Minute 15-lbs Dumbbell

READING LIST:
Book-Permanent Innovation p34

TIMELINE:
0500, End of Sleep,

Circumstance Does Not Matter; Day798.

Surely or only goodness, mercy, and unfailing love shall follow me all the days of my life, and through the length of my days the house of the Lord [and His presence] shall be my dwelling place. Psalm23:6  […read more] [full chapter]


PLAN:
Friday:
Daily Bible Devotional
Journal
Rest
Read for 1 hour
2-Minute Ping-pong Drill
2-Minute Stay Ball Exercise
2-Minute Sword Practice
2-Minute 15-lbs Dumbbell

READING LIST:
Book-Permanent Innovation p34

TIMELINE:
0500, End of Sleep,
1900, 1Mile swim

Focus on True Righteousness and Holiness; Day797

And put on the new nature (the regenerate self) created in God’s image, [Godlike] in true righteousness and holiness. Ephesians 4:24  […read more]  [full chapter]


PLAN:
Thursday:
Daily Bible Devotional
Journal
25 Yards Subsurface Swim
Workout-1 Mile Swim
Read for 1 hour
2-Minute Ping-pong Drill
2-Minute Stay Ball Exercise
2-Minute Sword Practice
2-Minute 15-lbs Dumbbell

READING LIST:
Book-People Focused Knowledge Management p.41

TIMELINE:
0500, End of Sleep,
1400, Stumbled MN at the hallway. We talked briefly.  Mentioned that I saw her in a dream sometime ago but I could recall what it is.  When I got home, I checked my journal and found this entry on September 7, 2009

Dream 1:
MN was sitting/waiting in a bench and me and Brittney walked by. She had teary eyes/crying and her eyes were not the same. I stopped/asked and talked/comfort
Dream 2:
I accompanied Britta while shopping and saw MN shopping also, I did not talked to her.

That dream happened exactly 3 years ago today.

1900, 1Mile swim

Where To Go?; Day796

Come to Me, all you who labor and are heavy-laden and overburdened, and I will cause you to rest. [I will ease and relieve and refresh your souls.] . Matthew 11:28 […read more] 


PLAN:
Wednesday: 
Daily Bible Devotional
Journal
Workout-Rest
Read for 1 hour
2-Minute Stay Ball Exercise
2-Minute Sword Practice
2-Minute 15-lbs Dumbbell
2-Minute Ping-pong Drill

READING LIST:
Book-People Focused Knowledge Management p.41

TIMELINE:
0500, End of Sleep,

Sick in Body Only; Day795

He personally bore our sins in His [own] body on the tree [as on an altar and offered Himself on it], that we might die (cease to exist) to sin and live to righteousness. By His wounds you have been healed. 1Peter 2:24 […read more] [read the chapter]


PLAN:
Tuesday:
2-Minute Stay Ball Exercise
2-Minute Sword Practice
2-Minute 15-lbs Dumbbell
Journal
25 Yards Subsurface Swim
Workout-2.4 Mile Swim
Vacuum House
Read for 1 hour
2-Minute Ping-pong Drill

READING LIST:
Book-People Focused Knowledge Management p.41
Data Protection 2010 Step By Step p.39 of 360

TIMELINE:
0800, End of Sleep,
0900, Read
1200, 2.4Mile Swim
1300, 2.4Mile Swim
1400, Nap
1600, Read
1900, Vacuum house

Book-Understanding Mental Disorder Binder

Website: http://www.mind.org.uk/

As part of of my “Full Listening” project, I need to understand how a normal human being turns into something else.  I’m not interested in the cure and the method of diagnosis [this is not my field] but I’m interested about what the psychological community is saying.  These articles here gave me a few answers.

View Document

image

Simple Information Delivery-Google Reader

The Blind Caveman is getting lazy and found a better way to “pull information” from the web.

I have 3 devices at home that I normally use:
1. My HTC Phone
2. My Dell Notebook/Desktop with Dual Monitor
3. My Samsung Windows RT Tablet
and I am fetching all internet information in one site http://www.google.com/reader/ 

Uses:
1. Skim internet headlines, I don’t need to read all the details
2. Share relevant articles to friends through
3. I can mark the article as “starred” for future reference or when I don’t have time to read it yet.

Requirements:
1. Gmail account
2. Subscription to RSS feed.  I normally just search for keywords after clicking the red button “Subscribe”
3. Google Reader App for android phones.
4. Readiculous App for Windows RT Tablet
5. or Internet Explorer or Chrome

Enjoy and have less time wasting your valuable time surfing the web.

image

Book Summary: Power Listening

I have to write this book summary for a course credit so I might as well share this to the world.
Are you a bad listener?  Check to see if you are not a member of this group.

image

Date: September 2012 Name: Rigel G. Arcayan
Title/ Author/ ISBN; Power Listening
By Bernard T. Ferrari
ISBN: 978-159184462
208 pages
Introduction: A well prepared book on the subject of listening. The author starts the book with the importance of listening and how it can be used to make good judgment. Listening is a skill and just like any other skills, it must be learned and applied daily to become a part of our automatic response to any situation. There is power to listening and when we catch on to the immense potential of what it can do to a team or a corporation, we become addicted to listening well to our conversation partner. The author first establishes the 6 archetypes of a bad listener and discussed each one with clarity. After knowing/exposing the 6 archetypes of a bad listener, immediately you will latch on to the notion “not to be one”. The book is not just for CEO or managers as implied mostly in the book by mentioning examples of meetings of high level leaders in a big corporation. If you are a human being and you interact with people or a team; or if you are a parent who has children to manage daily; or a husband or a wife – this book is for you to digest.
What is the book about? Chapters:

1. Listening Is Worth the Effort
2. What Kind of Listener Are You?
3. Respect Your Conversation Partner
4. How to Keep Quite-Most of the Time
5. Challenge All Assumptions
6. Keeping Your Focus
7. What is the Mandate?
8. What is the Plan?
9. What is the Team?
10. How Will We Get it Done?
11. Is It getting Personal?
12. Connecting Better Listening to Better Judgment
13. Changing Your Organization through Listening
Conclusion: What to do on Monday Morning
Notes and Highlights:
Listening Actively:

Take nothing that you hear for granted, and try to sustain respect for the ideas of each of your colleagues.

Keep quiet! You have to get out of the way of the conversation in order to hear what’s important.

The Filing System:

1. Get to the mandate. Sometimes simply getting clarity on the specific dream, aspiration, or organizational mission underlying the discussion can make all the difference.

2. Understand the plan. How are we going to get from A to B? We have to understand each individual step if we want to be able to navigate toward a successful outcome.

3. Know who is on the team. Is this discussion about people and how they will work together?

4. Be aware of how well you are executing. Build your understanding around the risks and rewards, measurements, and accountability that will drive effective execution of the plan.

5. Be mindful of the personal. People are not automatons. Character and personality traits can impact what information is being offered.

Active Listening:
1. Listening is purposeful. A disciplined businessperson enters a conversation with a clear understanding of what it needs to accomplish.
2. Listening requires control. Even when you’re on the receiving end of a communication, you need to steer and filter the incoming information in order to accomplish your purpose.
3. Listening requires total focus and engagement. When you listen with intent, you must bring a heightened awareness to the conversation, so that you can formulate the right questions and generate the necessary interjections and interruptions (a subject I’ll talk about in more depth later) to advance the conversation productively.
4. Listening is the front end of decision making. It’s the surest,

What Kind Of Listener Are You?
6 Types of Bad Listeners

#1. The Opinionator
The Opinionator listens to others primarily to determine whether or not their ideas conform to what he or she already believes to be true. Opinionators may appear to be listening closely, but they aren’t listening with an open mind and instead often use their silences as opportunities to “reload.” While Opinionators may have good intentions, the effect of this listening style is to make conversation partners uncomfortable or even to intimidate them. Opinionators routinely squelch their colleagues’ ideas.

#2. The Grouch
The Grouches are poor listeners who are blocked by a feeling of certainty that your idea is wrong. One typical grouch, a top executive I worked with at an industrial company, made no secret of his contempt for other people’s ideas. He approached conversations as a necessary evil and sent the implicit message: “You’re full of it. You’re a fool. Why did you think I’d be interested in this?” Through perseverance, people could get through to him in conversations, painful though that was. However, many of his colleagues simply didn’t have the energy to break down his barriers every time they needed to express an idea to him.

#3. The Preambler
The Preambler’s windy lead-ins and questions are really stealth speeches, often intended to box conversation partners into a corner. Preamblers use questioning to steer the discussion, send warnings, or generate a desired answer. I remember a meeting with one Preambler, the chairman and CEO of a medical complex, who (by my watch) spent 15 minutes posing slanted questions
and making rhetorical assertions that all supported a recommendation he wanted to make to his board. Such behavior epitomizes one-way communication.

#4. The Perservator
Perseverators talk a lot without saying anything. If you pay close attention to one of these poor listeners, you’ll find that their comments and questions don’t advance the conversation. As often as not, Perseverators are editing on the fly and fine-tuning their thoughts through reiteration. Perseverators use the thoughts of their conversation partners to support their own prejudices, biases, or ideas. When talking to one, you may feel that the two of you are having completely different conversations.

#5. The Answer Man
Everyone wants to solve problems, but Answer Man spouts solutions before there is even a consensus about the challenge—a clear signal that input from conversation partners isn’t needed. Answer Man may appear at first to be an Opinionator. But the latter is motivated by strong feelings of being right, while the former is desperately eager to please and impress. You know you are speaking to Answer Man if your conversation partner can’t stop providing solutions and has ready answers for any flaws you point out, as well as quick rejoinders to all the points you raise.

#6. The Pretender
Pretenders feign engagement and even agreement but either aren’t interested in what you’re saying or have already made up their minds. The worst Pretender I ever met was the CEO of a health care company who had all the right moves: he seemed to hang on every word uttered, for example, and frequently won people over with a knowing, empathetic smile. That gave his conversation partners every indication that he was processing their words and agreeing with them. Yet eventually his colleagues would realize that he had not acted on anything they’d said or, worse, didn’t have access to that information when it came time to make decisions or take action.

How To Improve Your Listening Skills
1. Show Respect-respect your conversation partner no matter what
2. Keep Quiet-use 80/20 rule.  80% listening, 20% talking
3. Challenge Assumptions-seek to understand and challenge what they say-the assumptions

5 Questions To Ask Before Interrupting
1. Do I need any clarification?
2. Do I want to hear more about this issue, or one that has come before?
3. Do I need to parse an issue to focus on a certain aspect?
4. Do I want to head down a different line of discussion?
5. Is there a counterargument or new perspective

6. Do I need to end the conversation?

Keep Focus:
1. Compartmentalizing-Managing external stimuli
2. Decoupling-process of separating your emotions from the substance of the conversation
2. Get to the POINT and don’t repeat

Sorting the Chaos
1. Identify what a conversation is all about
2. Capture the information that matters from any conversation or meeting
3. Steer a conversation in order to ensure that you gather all that information
4. Know how to sort and process the information received
5. File away the information so you can remember, recall, and use it when necessary

File Drawers
1. Mandate
2. Plan
3. Team
4. Execution
5. Personal

A. What is the Mandate?
1. Why are we here?

2. Are there any misalignments?
3. Can we work with this mandate?

4. Does the mandate capture the imagination and energy of the leadership team?
5. Can the mandate be communicated more broadly to all the stakeholders?
6. Can the mandate be translated into a plan?

B. What is the Plan?
1. What are you going to do now?
2. What are the specific objectives that begin to move a company toward its mandate?
3. What are the specific initiatives that will help achieve the objectives?
4. What is the timeline?
5. What assets are required, and are they available?
6. What are the risks we will be facing?

C. What is the Team?
1. What capabilities do we need?
2. What are the mind-sets of the team members?
3. What are roles of the team members?
4. Will this assignment be goo for the individual on the team
5. What are the inescapable realities?
6. How is the chemistry?
7. What are the consequences of the performance?

D. How will we get it done?
1. How are we making decision?
2. Are we getting the right information at the right time?
3. How do we manage complexity?
4. Do we have a rhythm?

E. Is it getting personal?
1. What does this person value?
2. What are the individual’s aspirations?
3. How does this person interact with colleagues and others?
4. What is the person’s level of self-awareness?
Change your organization through Listening
1. Foster a more disciplined and productive organization.
2. Ensure the free and open flow of information and ideas.
3. Establish a reverence for fact-based discussions.
4. Generate new insights and more creative solutions.
5. Build an organization that excites and energizes its people.

What to do on Monday Morning?
1. Keep quiet.
2. Challenge assumptions.
3. Focus on what you need to know.
4. Increase your tolerance for ambiguity and uncertainty.
5. Sort incoming information into the appropriate file drawers and folders.
6. Work your memory to gain insights.
7. Know when to pull the trigger.
8. Demonstrate the best listening practices to lift everyone’s game.

What do you think about the book? The book is well written. I like what he wrote in his acknowledgement section that he will try to present the subject matter with the” applicability” in mind and to deliver the message with less prose. The author did exactly what he said will do-deliver the message with clarity and brevity. I hope all authors are like him-to the point and no extra run around the corner theory and examples. This is not a defined HOWTO book on listening. You have to think and digest on every point he is explaining and then apply it slowly to real life experiences. One morning after reading the first few chapters the night before, I was in a meeting with my small team at work and I noticed immediately the archetypes. I’m normally a very quiet/silent person by choice long before I’ve read this book but I did not know how to listen well. Knowing now the key concepts of Power Listening, it made me a better listener.

The idea of Power Listening mentioned in this book is focused on people. But as I was reading the book and now I’m writing a summary, it occurred to me that the application of Power Listening is not just limited to the realm of being in a conversation with someone or being in a group of people in a meeting or an interaction between a leader and a subordinate or a relationship between a husband and wife or the leadership between a parent and child. I saw more.

Think of a problem at work or home, if you apply the concepts of Power Listening and avoid the 6 archetypes of a bad listener, you can make way of a better judgment on what to do next. Don’t jump to conclusion when you see a slight victory, let the situation mellow down by listening to the data and outcome. Listen to the data available before taking any action to any situation.

Conclusion: If you don’t have time to read this book, immerse on this idea when you are in a conversation with somebody:
“Take nothing that you hear for granted, and try to sustain respect for the ideas of each of your colleagues. The next step may seem obvious: Keep quiet! You have to get out of the way of the conversation in order to hear what’s important”.p5

Recommendations:
1. Read this book.
2. Use the Kindle version if you have a tablet. I’ve read this book mostly before going to sleep and waking up.
3. Read one chapter at a time and then apply at work, co-worker or at home. I used my wife and son as the guinea pig. One time, my wife confided me about a bad situation at her workplace. She was feeling bad about the situation and here she is telling me everything and I had no idea where the subject was going. Instead of cutting her off and telling her that I’m not interested about her workplace negative reports, I told her to go on and I listened well. In the end, I noticed that all she wanted was to release the tension inside her head. For me, I learned that sometimes a person just needs somebody to listen – you don’t really have to do anything else.

4. Be Quite.  Give it a try! You’ll be amazed how much you hear around you. [not just inner voices of people, but data, insights and wisdom]

Doing Best At Work; Day794

For while we were yet with you, we gave you this rule and charge: If anyone will not work, neither let him eat.  2Thesslonians 3:10 [read the whole chapter]  […read more] 

 


PLAN:
Monday:
2-Minute Stay Ball Exercise
Daily Bible Devotional
Journal
40 Mile Bike
Laundry
Read for 1 hour
2-Minute Ping-pong Drill

TIMELINE:
0800, End of Sleep,
1100, 40Mile Cycling
1200, 40Mile Cycling
1300, 40Mile Cycling
1400, Nap
1600, Read
1900, Iron clothes

The Devil Is Real; Day793

For we are not wrestling with flesh and blood [contending only with physical opponents], but against the despotisms, against the powers, against [the master spirits who are] the world rulers of this present darkness, against the spirit forces of wickedness in the heavenly (supernatural) sphere.  Ephesians 6:12  […read more]


PLAN:
Sunday:
Create book summary-Power Listening
More user trial on Samsung GT-P8510 Windows RT Tablet
2-Minute Stay Ball Exercise
2-Minute Sword Practice
2-Minute 15-lbs Dumbbell
Daily Bible Devotional
Journal
Celebration Church
25 Yards Subsurface Swim
Workout-1 Mile Swim
Mow yard
Organize office
Read for 1 hour
2-Minute Ping-pong Drill

READING LIST:
Data Protection 2010 Step By Step p.39 of 360

TIMELINE:
0700, End of Sleep,
0900, Celebration Church
1000, Celebration Church
1200, 1Mile Swim
1400, Read/Write Summary
1900, Mow yard

Not Just A Follower, But A Disciple;Day792

And He said to them, Come after Me [as disciples–letting Me be your Guide], follow Me, and I will make you fishers of men! Matthew 4:19  […read more]


PLAN:
2-Minute Stay Ball Exercise
2-Minute Sword Practice
2-Minute 15-lbs Dumbbell
Daily Bible Devotional
Journal
Workout-Rest
Read for 1 hour

READING LIST:

Data Protection 2010 Step By Step p.39 of 360

TIMELINE:
0500, End of Sleep,

Hope and Confidence Even In Death; Day791

The wicked is overthrown through his wrongdoing and calamity, but the [consistently] righteous has hope and confidence even in death.  Proverbs 14:32  […read more]


PLAN:
2-Minute Stay Ball Exercise
2-Minute Sword Practice
2-Minute 15-lbs Dumbbell
Daily Bible Devotional
Journal
25 Yards Subsurface Swim
Workout-1 Mile Swim
Read for 1 hour

READING LIST:

Data Protection 2010 Step By Step p.39 of 360

TIMELINE:
0800, End of Sleep,
1900, 1Mle Swim